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inner-transformationWelcome to Lose the Weight: My Journal for the Journey! I’m excited about this experience. There is so much that I’m learning and experiencing about true weight loss. There’s more to this than the physical…it’s emotional and spiritual. When you align yourself to understanding who you really are you will shed the unwanted pounds, emotional baggage, etc. to be holistically healthy.

I encourage you to join me in this journey.  Read more

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